Putting myself out there and being open about my cancer journey is different for me. I went through my treatment having two separate sides of my life; my “average” life, and my cancer life. The Cancer Yogi is my pursuit in blending the two sides of myself. I think that when we go through somethingContinue reading “Why Yoga Warrior?”
Tag Archives: Yoga
Yoga and Cancer
It is a popular thought that yoga helps your mind relax. However, yoga also has some solid benefits for patients recovering from cancer treatment or therapy. I started my yoga journey not specifically knowing about the benefits for cancer patients; when I was younger I always heard of yoga as a gentle, healing practice. IContinue reading “Yoga and Cancer”
New Year, New Breath
2020 has been a roller coaster to say the very least. A large portion of the year has been spent in quarantine which we would have never seen coming. We have participated in social issues and politics. To distract us from all of the dire things happening, we have also participated in memes, tik toks,Continue reading “New Year, New Breath”
Why am I here?
Hello world, my name is Lauren. You may be thinking, “Another yoga blog. Why do we need another one of those?” Well, hopefully my angle is unique and offers something up to the yoga-blog-world that wasn’t there before. A little bit of background: at the age of 14, my budding teenage life was shaken byContinue reading “Why am I here?”