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Welcome and Namaste

As a cancer survivor, I have found yoga on my healing journey and would like to share with my fellow survivors the benefits of the practice.


Yoga teaches us to cure what need not be endured and endure what cannot be cured.

B.K.S. Iyengar

Latest from the Blog

Wednesdays

Wednesdays have been a bittersweet day for me as long as I can remember. For a lot of kids, Wednesday marked “hump day” or the middle of the week, which signified that we just had to get through the last part of the week before the weekend. For me, Wednesdays were always shrouded by feelingsContinue reading “Wednesdays”

Why Yoga Warrior?

Putting myself out there and being open about my cancer journey is different for me. I went through my treatment having two separate sides of my life; my “average” life, and my cancer life. The Cancer Yogi is my pursuit in blending the two sides of myself. I think that when we go through somethingContinue reading “Why Yoga Warrior?”

A Day for Self-Love

Valentine’s Day is often thought of as a day for couples and focusing on the love you have for others. However, we also need to turn our attention inside and focus on the love we have for ourselves. Self-love is becoming more rare as our society focuses on careers, responsibilities, and the next best thing.Continue reading “A Day for Self-Love”